'The Army Combat Fitness Test - Hand-Release Push-Up (2019)

02:08 Nov 4, 2021 3 7

'Support our troops.  

Tags: performance , athlete , Push Up , deadlift , Soldiers , Arkansas , army combat fitness test , army physical fitness test , ACFT , 2 mile run , preparations , arkansas army national guard , leg tuck , two mile run , standing power throw , hand-release push-up , spring drag carry

• step
• workout at home
• so
• fitness journey
• healthy
• bodyweight workout
• SHOULDER MUSCLE
• couple workout ��
• Health and fitness
• protein

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