'Advanced Workout Routine For Men & Women।Day05। Chest, Shoulder & Triceps।Young wild free। Ravikant।'

17:19 Jan 12, 2021 4 4

'Advanced Workout Routine For Men & Women।Day05। Chest, Shoulder & Triceps।Young wild free। Ravikant Mamgain #advancedworkout #chestworkout #shoulderworkout  Now it’s time for us to take a look at the more advanced workout routine. This routine will really separate the men from the boys.  It is high intensity, includes a lot of heavy lifting, and you should aim for minimal rest between sets.  Here you will be training for 6 days per week, with just one day of recovery. It may sound brutal, but if you stick with it you will soon be reaping the rewards of an incredible physique.  Hi  

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