'HOW TO: Navy Seal Burpee'

00:27 Jan 12, 2021
'The at home workout series is a program that is always evolving and adapting to our surroundings.   You CAN get a great workout from home and achieve the goals you have set for yourself.  Like and Subscribe  Want to join us online for a 14 day at home quikstart trail?   Access to 14 days of programing Workout live with the coaches at 5:30pm (CST) Access to our private online facebook community for 14 days  Click below to sign up, then join the private FB group \"Gymology Tulsa member news\".   Click here- http://www.gymologytulsa.com/index.php/special-offer/  See you soon! Coach K.' 

Tags: crossfit , workout at home , at home workouts , how to burpee , bodyweight workout at home , crossfit at home , how to navy seal burpee , what is a navy seal burpee , bootcamp at home

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