'Best Workout Style / SWEAT app by Kayla Itsines'

09:49 Nov 21, 2021
'Best Workout Style / SWEAT app by Kayla Itsines  Hello beauties!  I have tried every workout style out there.  Most I found to be too time consuming, too expensive, made me too hungry (the \"crazy hungries!\" I call them), and just weren\'t conducive to fitting into a healthy lifestyle with time for friends and family while also staying fit!  I wanted to find a workout styled that: 1) gave me great results 2) was efficient with my time 3) was inexpensive 4) was fun! 5) didn\'t give me the \"crazy hungries\" from overly long workouts  Watch my video to find out the holy grail of workouts that gave me the results I wanted and what I recommend. :)' 

Tags: fitness , cardio , Lifestyle , workouts , Health , kayla itsines , working out , running , sweat app , weight lifting , HIT style workout

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