'Power Planking! Build your Strongest Plank! with Natalie Jill Fit -MoveU'

'Start Fixin Yo’ Sh!T - https://moveu.com/program-info  How to plank properly! Tuck the pelvis, brace your core and breathe!    Want more help from us? Head over to MoveU and enroll in the Forever Fix program. Our online program allows us to help people all over the world. Learn more, and begin improving today at https://moveu.com/' 

Tags: planking , Natalie Jill , Moveu , Moveu official , foreverfix , forever fix , fix yo shit , andrew dettelbach , mike wasilisin , natalie jill fit , how to plank , plank form , moveu plank

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