'ITS OVER, ITS FINALLY OVER - 100 DAY FITNESS CHALLENGE IS COMPLETE!!!'

'100 Day Fitness Challenge Recap  Streamed Live to Facebook on Tuesday May 12, 2020.  Back in January Leslie Samuel put out a challenge that consisted of 3 commitments for 100 days. 30 minutes of exercise daily, 1 major dietary change, and pre-determined increase in water intake - all of these for the full 100 consecutive days.  In this live video we celebrate with some Ice Cream and discuss lessons learned.  Camera -  Logitec C920 Recorded with StreamYard May 12, 2020' 

Tags: fitness , Workout , exercise , weights , diet , challenge , beachbody , body , muscle , strong , strength , power , Beach , Water , FitLife , will , Recap , Will Power , 100 days , 100 day challenge , diet change

• stretching
• finger
• embrace the suck
• �vlog �
• yoga for beginners
• Int
• building a fitness business
• zum
• core workout
• Physique