00:30
Dec 12, 2021
1
3
'Sometimes ankle mobility limiting factor as to how deep you can get into a squat. Especially when you add resistance like a barbell which influences. Check out these fantastic supports by PRIME. You can achieve the same result by putting a weight plate underneath your heel or getting adequate lifting shoes. These wedges are perfect for our clients! #StrataQuickTip'See also:
comments