'Today is Day 99 of the 100 Days Fitness Challenge and I have performed 99 pushups & 99 squats in the video. About the 100 Days Fitness Challenge You start with 1 pushup & 1 squat on the first day and increase 1 repetition for both pushups & squats by each passing day. I started the challenge on 26th September where I performed 1 pushup & 1 squat. 27th September was 2 pushups & 2 squats. 28th September was 3 pushups & 3 squats . . . Today, 3rd January (Midnight) is 99 pushups & 99 squats. 99 pushups timestamps: 0:00 (Welcome) 2:16 (0-15 pushups) 4:29 (16-30 pushups) 6:57 (31-45 pushups) 9:30 (46-60 pushups) 12:36 (61-75 pushups) 15:42 (76-90 pushups) 19:07 (91-99 pushups) 99 squats timestamps: 20:51 (0-20 squats) 22:41 (21-40 squats) 24:33 (41-60 squats) 26:33 (61-80 squats) 29:14 (81-99 squats) The challenge is made by Divya Kothari. If you want to know more about him, below is his Instagram handle. https://www.instagram.com/iamdivyakothari/ If you enjoy my video, please like, comment & share. Also, subscribe to my channel and press the bell icon to get the notification whenever I upload a new video. I\'m grateful to you. Thank you so much for watching this video. If you want to follow me on different social media handles, below are the links: Facebook: https://www.facebook.com/motivationalpuneet Instagram: https://www.instagram.com/motivationalpuneet/ Twitter: https://twitter.com/motivatepuneet LinkedIn: https://www.linkedin.com/in/motivationalpuneet/ Stay in touch, see you. :)'
Tags: fitness , home workouts , exercises , squats , pushups , free hand exercises , 100 pushups , 100 Days Fitness Challenge , 100 Days Exercises Challenge , 100 Squats , 99 pushups , 99 squats
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