Leg Blaster 12 Minute At Home HIIT Workout with Virat Kohli | PUMATRAC

11:53 Sep 8, 2020
Virat Kohli's secret for standing out on the pitch. Extreme lower body strength. His key workout for explosiveness and getting there first. Follow along at home to this 12 minute high intensity interval workout with Virat Kohli.  For more PUMATRAC workouts, download the app and train with the fastest. http://pumatr.ac/wTmREEumN  CIRCUIT 1 - Jumping Jacks - Squats - Back Lunges - Side Lunges - Forward Lunges - Rest  CIRCUIT 2 - Jumping Jacks - Squats - Back Lunges - Side Lunges - Forward Lunges  #PUMA #PUMATRAC #AtHomeWorkout 

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