'Barbell Deadlifts are a great butt and legs (hamstrings) exercise to lift and shape the butt and get sexy legs. Make sure you focus on good form, go light to start, go slow, and warm-up before doing them. Once you have great form start adding weight and doing this workout. Female Fitness Model Karen Kennedy. Special thanks to Olympia Gym Aventura FL! For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com'
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