'Archery weight training program (Korean Method)'

15:30 Jan 9, 2022 1 2

'Korean archers at the best archers in the world. Here is their \"secret\" weight training method. ' 

Tags: fitness , gym , exercise , workouts , Weight Training (Hobby) , strength , training , Dumbbell , Secret , korea , Korean , deadlift , method , powerlifting , archer , south korea , Archery , lifting bar , plate weights

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