03:57
Feb 1, 2022
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'Did you know push ups are one of the most challenging components of the Victoria Police Fitness Test? To ensure you successfully pass, we have developed a step by step training tutorial to help you progress to the perfect push up! 00:20 → Incline Push Up 01:40 → Hand Release Push Up 02:50 → Full Push Up To find more activity specific exercises, download the free POLICE FIT fitness app today! Google Play → http://bit.ly/2Ccwqmo App Store → https://apple.co/2ENgrZM'See also:
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