'15 Minute ABS and Core Workout at Home (All Levels)'

18:43 Mar 10, 2022 0 0

'A 15 Minute Abs and core Core Workout you can do ANYWHERE! No Equipment needed & modifications for ALL LEVELS.  Whether you are a beginner or an advanced athlete, this 15-minute total core routine will definitely be challenging for you! We will be working on our lower and upper abs, external and internal obliques and low back. Just the perfect core routine to do at home and it only takes 15 minutes   Thank you for your Support to keep the workouts coming! Venmo Christina-Dorner Or go to https://www.cdornerfitness.com/support to Help Support our channel!  NEED EQUIPMENT? Here is a link to my Amazon Store! All the equipment I use is available HERE! https://www.amazon.com/shop/cdornerfitness  Looking for some great workout gear?  Checkout https://www.carbon38.com/ USE CODE CHRISTINADORV at checkout for 15% off!   FOLLOW ME  Website https://www.cdornerfitness.com/ Instagram http://instagram.com/cdornerfitness Facebook http://Facebook.com/CDORNERFITNESS.   ( FREE LIVE WORKOUTS DAILY)  S U B S C R I B E  to my channel so you don\'t miss a workout! https://www.youtube.com/channel/UCyfg...  

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• œbench
• stretch
• burn calories
• ลดพุง วี� ีลดพุงได้ผลร้อย� ปอร์� ซ็น ออกกำลังกายลดพุง FITNESS
• Nick Bare 2017
• core
• ly
• blender
• Fitness Exercise
• aerobic

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