'BEACH BODY WORKOUT'

04:30 Feb 14, 2021 4 2

'Outdoor workouts are becoming more popular thanks to the rise of outdoor gyms provided in parks and beaches.  So we asked IFBB Elite Pro Omer Bahmed to demonstrate his favourite upper body exercises you can do in an outdoor gym.   GET FREE WRITTEN WORKOUTS FROM OUR WEBSITE: https://www.fitmediaplus.com/free-workout-guides  follow Omer -  https://www.instagram.com/omer_bahmed_ifbb_pro/  RECOMMENDED WORKOUTS FOR YOU https://www.youtube.com/watch?v=XwSJy-S6oXI&list=PLDLX5DjCkvO_SdYO47q82uo4VPOmWEIvM  Follow us on Instagram  https://www.instagram.com/fitmediachannelofficial/' 

Tags: beach body , outdoor gym , best body , beach body exercises , omer bahmed , beach gym

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