Avoiding Plateaus on 21 Day Fix

06:08 Sep 18, 2020
I'm doing everything right, but I'm still not losing weight on the scale, why is this? Autumn Calabrese answers this question and more. 

Tags: fitness , Workout , abs , ab workout , home workout , Weight loss , gym , diet , Health , bodybuilding , yoga , workout music , home video , home workouts , cardio workout , abs workout , burn calories , workout video , dance workout , chest workout , burn fat , work out , Calorie burn , calorie burning , beachbody

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