'Lunge Program for Men : Personal Fitness Programs'

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02:30 Feb 18, 2021
'Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness  Watch More: http://www.youtube.com/ehowfitness  Lunge programs for men are going to involve things like the duck walk, which is actually a wrestling move. Find out about a great lunge program for men with help from an expert with an extensive background in Mixed Martial Arts in this free video clip.  Expert: Robert Weeks Filmmaker: Hunter LeMoine  Series Description: When it comes to programming a great personal fitness routine, you always want to make sure that you\'re still staying within your current level of expertise. Get tips on personal fitness with help from an expert with an extensive background in Mixed Martial Arts in this free video series.' 

Tags: fitness , lose weight , kettlebell , working out , medicine ball , personal fitness , Exercising , lifting weights , shot put , cyclists , neck strength , shoulder strengths

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