![6 week training program. Week 3 day 1. #bodybuilding #fitness](https://cdn-img01.fitness4blog.com/images/5-m/751/7512.jpg)
02:40
Sep 19, 2020
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Holla amigos!!! Full training program: Incline db press: 5 × 8-12 Barbell row: 5 × 8-12 Db side laterals: 3 × 15 Motor row: 5 × 8-12 Incline hammer curl: 5 × 8-12 And remember to warm up before starting. Always have one warm-up set to show your body, whats coming... #happyworkout #personligtrener #kroppsbygger #staymotivated #gymaddict #personaltrainer #bodybuilding @rammstein Artist:Rammstein Music:Deutschland Created by InShot:https://inshotapp.com/share/youtube.html
Tags: fitness , bodybuilding , personaltrainer , gymlife , InShot , buildmuscles
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