'Today is Day 84 of the 100 Days Fitness Challenge and I have performed 84 pushups & 84 squats in the video. About the 100 Days Fitness Challenge You start with 1 pushup & 1 squat on the first day and increase 1 repetition for both pushups & squats by each passing day. I started the challenge on 26th September where I performed 1 pushup & 1 squat. 27th September was 2 pushups & 2 squats. 28th September was 3 pushups & 3 squats . . . Today, 19th December (Midnight) is 84 pushups & 84 squats. 84 pushups timestamps: 0:00 (Welcome) 1:49 (0-12 pushups) 3:26 (13-24 pushups) 5:24 (25-36 pushups) 7:43 (37-48 pushups) 9:56 (49-60 pushups) 11:59 (61-72 pushups) 13:59 (73-84 pushups) 84 squats timestamps: 15:09 (0-12 squats) 16:28 (13-24 squats) 17:52 (25-36 squats) 19:15 (37-48 squats) 20:43 (49-60 squats) 22:15 (61-72 squats) 23:54 (73-84 squats) The challenge is made by Divya Kothari. If you want to know more about him, below is his Instagram handle. https://www.instagram.com/iamdivyakothari/ If you enjoy my video, please like, comment & share. Also, subscribe to my channel and press the bell icon to get the notification whenever I upload a new video. I\'m grateful to you. Thank you so much for watching this video. If you want to follow me on different social media handles, below are the links: Facebook: https://www.facebook.com/motivationalpuneet Instagram: https://www.instagram.com/motivationalpuneet/ Twitter: https://twitter.com/motivatepuneet LinkedIn: https://www.linkedin.com/in/motivationalpuneet/ Stay in touch, see you. :)'
Tags: fitness , home workouts , exercises , squats , pushups , free hand exercises , 100 pushups , 100 Days Fitness Challenge , 100 Days Exercises Challenge , 100 Squats , 84 pushups , 84 squats
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