https://youtu.be/vFXwQzLdep8 Video On How to Do Chaturanga This is a 25 minute version of my complete yoga workout series. This video builds strength and stamina in the upper body, hips, legs and glutes, while teaching the importance of using the core to support you through all of the exercises and poses. This is the main difference between this video and other yoga videos you might find on YouTube. Visit https://timsenesiyoga.com to sign up to become a member of the community. 25 Minute Morning Yoga Flow Workout Hip Glute and Core Strength Balance Flexibility will give you a complete practice and teach an inward focus in the practice. Subscribe to my NEW Channel and receive free Yoga and Workout Videos Weekly! https://www.youtube.com/yogawithtim?sub_confirmation=1 Instagram: @TimSenesiYoga Facebook: Tim Senesi Yoga https://www.youtube.com/yogawithtim?sub_confirmation=1
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