This 30-minute aerobics video will help keep your immune system strong while benefitting your muscles, balance, heart and metabolism. --Find more FREE workout videos on my website: https://bit.ly/2qIYZ71 --Get my free list of FLAT STOMACH FOODS for a toned, trim midsection: https://bit.ly/2SWBX4D --Order my FULL BODY Tone & Firm DVD: https://amzn.to/2YSdZKT
Tags: 30 minute workout , 30 minute cardio , senior cardio , senior fitness , aerobics workout , aerobics video , senior aerobics
See also:
comments