CARDIO DANCE CLASS! Let’s learn to dance together! In this short dance cardio tutorial and dance class, you can dance with me and learn a dance taught by The Rickey Sisters! This is perfect for some cardio, some hip hop movement, fitness, and a fun at home workout! This hip hop dance cardio routine features a fun 20 second dance choreographed by Sammy and Alyssa Rickey of The Rickey Sisters. I first learned about them from Obe Fitness (Our Body Electric), where each of them is a dancer teaching pop, hip hop, rap and more cardio dance classes. Their dance tutorial videos teach you how to dance and feature fun hip-hop routines and hip hop choreography that’s perfect if you want to do a workout at home. If you’re looking for something a little longer, I’ve shared a 20 minute workout / 20 minute dance class from Obé Fitness on my channel HERE: https://www.youtube.com/watch?v=Kd-Va1m4s1E&t I actually have two 20 minute dance class videos on YouTube right now. Here's the other dance video: https://www.youtube.com/watch?v=_5Hhv6lYls8&feature=youtu.be They’re both cardio hip hop classes that will teach you how to do a dance! I learn dance moves alongside an expert who can teach dance moves, and together it’s a dance fitness dream! Today’s video is an 8 minute workout that’s essentially a short dance lesson and dance workout. If you’re looking for a hip hop dance to do, to learn short dance moves, or to get in some cardio dance fitness, this is for you! Have you been wanting to work on: - Dance moves - Cardio hip hop - Trying new things - Lifestyle - Wellness - Abs If so, this choreo and cardio dance workout / dance choreography is ALL YOURS! Doing more dance cardio was one of my Lucie Fink fitness goals 2020, so let’s dance!!! FOLLOW THE RICKEY SISTERS ON INSTAGRAM: https://www.instagram.com/rickeysisters/ Subscribe to my channel: https://www.youtube.com/luciebfink INSTAGRAM: http://www.instagram.com/luciebfink TWITTER: http://www.twitter.com/luciebfink FACEBOOK: http://www.facebook.com/luciebfink SNAPCHAT: LucieFink TikTok: @luciebfink_official
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