'Chase Prime workout 1 at 2012 Crossfit Games Southeast Regi'

'Workout 1  21-15-9 Dead lift 225 HSPU' 

Tags: crossfit , southeast , chase , prime , dead lift , Hspu

• full body workout at home
• shoulders
• II
• sixpack
• yo
• yoga
• œbench
• motivation
• 2Í ´Ó Î10Í �˜Ì �Ê
• six pack