'When You Skip Brain Day #3'

'When You Skip Brain Day #3'
03:31 Mar 27, 2023
'Whether you\'re trying to jump-start your brain to do better on tomorrow\'s test, or you simply want to do your best to avoid diseases that attack your brain, there are some definite ways to boost your brainpower. Here is a short to do list that you can use to not skip brain day.  1. Brainstorm 2. Deep Breathe 3. Drinking Green Tea 4. Take a break 5. Laugh 6. Eat brain-boosting food 7. Get enough sleep 8. Get enough exercise 9. Learn to meditate 10. hydrate (drink) 11. Cut down stress 12. learn something new   BUY T-SHIRTS: http://teespring.com/stores/oefitness  Some come here to learn, others to laugh and have fun. This channel informs about fitness, exercising and health. It gives tips on how to workout properly.   Be a part of the community and hit the subscribe button and hit the bell beside to get a notification when videos are uploaded.   ⚠️Follow On Social Media Here⚠️  Facebook: https://www.facebook.com/OfficialOEFitness  Instagram:  https://www.instagram.com/ig.gymfail/   

Tags: fitness , abs , gym , exercise , Health , bodybuilding , muscle , strength , video , training , crossfit , awesome , strongman , powerlifting , oefitness

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