'Never Skip Brain Day #2'

03:07 Apr 25, 2023
'this video shows a guy from the middle east, who decided to put oil inside his arms to make them look bigger, like a real bodybuilder. He want\'s to gain attention and followers. Did he fool you? Do you think that these arms look real? Give me your thoughts in the comments and always remember, at the end of the day, it\'s night and every little thing is gonna be oilright.  If you didn\'t like these jokes and roasts, then improve yourself.  The brain is arguably the most important organ in the human body. It controls and coordinates actions and reactions, allows us to think and feel, and enables us to have memories and feelings—all the things that make us human, so make sure to never skip brain day.  Are you self-conscious about your flabby arms? If this concern is interfering with your clothing and activity choices, perhaps it\'s time to make a positive change and work on getting those arms firm and fabulous! Although there is no quick-fix method that specifically targets arm fat, it is possible to significantly improve the appearance of flabby arms by combining specific arm toning and muscle building exercises, with plenty of aerobic exercise and a healthy diet.  If you’re trying to lose weight, you may strive for sculpted, toned arms with no flab or jiggling. Reducing fat in your arms as a woman means doing arm strengthening exercises, trying sports or activities that help to build arm muscles, and maintaining a healthy diet. Most women carry extra weight in their hips and midsection. Toning your arms should not be too difficult with focused exercises, especially if you are trying to shed pounds off your total body weight. Keep in mind that it is not possible to lose weight in just 1 region of your body, but with diet and exercise, you should be able to lose weight all over and reduce the size of your arms.   BUY T-SHIRTS: http://teespring.com/stores/oefitness  Some come here to learn, others to laugh and have fun. This channel informs about fitness, exercising and health. It gives tips on how to workout properly.   Be a part of the community and hit the subscribe button and hit the bell beside to get a notification when videos are uploaded.   ⚠️Follow On Social Media Here⚠️  Facebook: https://www.facebook.com/OfficialOEFitness  Instagram:  https://www.instagram.com/ig.gymfail/   

Tags: fitness , abs , gym , exercise , Health , bodybuilding , muscle , strength , video , training , crossfit , awesome , strongman , powerlifting , oefitness

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