'Five Minute Fitness - Planks'

'This week\'s #FMFF: Abreakdown of the plank.   Comment down below with suggestions for fitness moves you\'d like me to highlight in the coming weeks!  Instagram: http://instagram.com/jenburgmeier  Facebook: https://www.facebook.com/JenBurgmeier  Local to Altoona, PA? Come be a part of this!www.groovefitnessstudio.com' 

Tags: how to , fitness , Workout , abs , exercise , core , six pack , plank , groove

• ta
• 4 Minute Full Body Workout
• R E fit
• Beginners
• chloe ting
• health tips
• zumba workout
• free workout videos
• lunges
• breaking news