01:39
Sep 3, 2023
3
6
'Workout#3 - By Team Trainer Ben Sim Complete as many rounds in a 15min time period as possible! Pyramid Format: 10reps - Box Jumps 20reps - Push Ups 30reps - Sit Up / Mt Climber 20reps - Burpee 10reps - Explosive Jump Lunges *repeat as many times in the 15min period. Record your Score! Video created with the Socialcam app: https://socialcam.com'
Tags: Socialcam
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