'CLASS: PURE TABATA'

07:45 Mar 31, 2024 0 0

'Hey guys another video from one of my classes at PureGym Rochdale!   HIIT Tabata is a great class to burn that fat and build serious strength and power! 20secs on of an exercise followed by 10secs rest for 8 rounds - then a switch to another exercise!  ENJOY, LIKE and SUBSCRIBE!  www.facebook.com/akkasmiahpt' 

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