
'Find this program at the Wysefit app. The ultimate fitness tool for 50+ Download the app: https://apps.apple.com/us/app/wysefit-fitness-for-women-50/id1479230988 Follow us on Social Media: Facebook: https://www.facebook.com/wysefit Instagram: https://www.instagram.com/wysefit/ Twitter: https://twitter.com/wysefit Visit our website: https://wysefit.com/'
Tags: aging , strenght , longevity , healthyaging , backworkouts , backhealth , fitnessover50 , upperbackexercise , shortworkout
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