'Shoulders and Arms Workout At Planet Fitness | VLOG #1'

04:50 Jul 10, 2021 3 2

'Sorry the video was short. The camera didnt have enough battery to last. I will be uploading another workout vlog in a few days, so be sure to subscribe for more!  My first workout VLOG at planet fitness! The routine I did today was:  1) Chest Press 2) Wide Grip Pullups 3) Incline Flys 4) Straight Arm Flys 5) Bicep Curls 6) Chin-Ups 7) Curl Bar 8) Chair Dips 9) Hammer Curls 10) Tricep Extensions 11) Close Arm Pullups 12) Shoulder Shrugs  13) Weighted Circles 14) Side Tri Rise  I go through this routine twice.' 

Tags: Workout , gym , weight , Health , nutrition , bodybuilding , body , muscle , Weight Training (Hobby) , muscles , Physical Fitness (Industry) , Physical Exercise (Interest) , training , dumbbells , Bodybuilder , lifting , Planet Fitness (Business Operation) , Video Blog (Website Category) , Shoulder (Anatomical Structure) , lunk alarm , Shoulders and Arms Workout At Planet Fitness | VLOG #1

• 11
• bipasha
• Fitness Nick Bare
• butt
• ger
• kayla itsines bbg
• challenge
• upper body
• lose weight
• sets

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