'CLASSIC SOUL CHAIR WORKOUT (LOUDER MUSIC) - Werk Dat Dance Fitness'

16:24 Sep 2, 2021 2 0

'Deciding to do something a little different. I remember when I had my injury and I was in a wheelchair. I had limited mobility but I was still working out every day with physical therapy. If you are injured, older, or have limited mobility this workout is for you. I decided to put some classic soul music on to keep your groovin.   **** #chairworkout #chairfitness #oldschoolsoul  Be sure to hit the Subscribe Button & Notification Bell to keep up with the latest video’s.  **** Follow me on my other social networks where I post motivation, nutrition and fitness tips.  Instagram: https://www.instagram.com/werkdatwithdennis/  Website: https://www.werkdat.com/  DISCLAIMER:  All IN Nutrition and Fitness strongly recommend’s that you consult with your physician before beginning any exercise program.  You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge ALL IN Nutrition and Fitness and all employees and/or successors. from any and all claims or causes of action, known or unknown, arising out of ALL IN Nutrition and Fitness negligence.' 

Tags: chair workout , chair workout for seniors , 15 minute chair workout , chair workout for beginners , chair workouts at home , chair workout for seniors with music , chair workout for obese , chair workouts for elderly , chair workouts for women , seated exercises for seniors with music , seated exercises for seniors youtube , chair exercises for seniors with music , chair exercises for seniors beginners

• youtube workouts
• �fitness �
• cla
• ต้น Zumba
• pianospelen
• R B workout
• 80s
• bench press
• Muay Thai
• free workout videos

comments

Post