'Check out the PRIME Prodigy Selectorized Single Stack and a few ways to utilize it for your leg training. . Rear Leg Elevated Split Squat - Using our Leg Roller Attachment and body weight only. . Step Ups - Using our Step Up Attachment and body weight only. . Split Squat - Using again the SOLOS Wedge, RO-T8 Handle with the high/low adjustable pulley system at its lowest setting. . Versatile, Effective and Efficient.'
Tags: fitness , bodybuilding , Personal Training , glute workout , leg day , training , crossfit , hypertrophy , strength and conditioning , athletics , quad workout , powerlifting , leg work out , leg training , biomechanics , leg day training
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