I took on a crazy health and fitness challenge and adopted the workouts and diet of Victoria's Secret models for 6 entire weeks (and still going!) This involved a total overhaul of my life diet and ended up being one of the best things I've ever done ***** W * I * N * one of 2 $100 Amazon gift cards ! All you have to do is 1) Be subscribed to this channel 2) Follow me on instagram @vasseurbeauty https://www.instagram.com/vasseurbeauty/ 3) Leave any comment below OR tell me what lifestyle experiment you'd like me to do next! This is international and I will select 2 people at random on 8/1/19! I will contact winners directly and announce them here as well! WINNERS ARE Melanie Latrelle Kateryna Solovei ***** ♡ L I N K S ♡ *NEW!* You can find ALL my favorite Amazon products by category here! https://www.amazon.com/shop/vasseurbeauty ⇒ My Vasseur Essential Oil Diffusers are on SPECIAL prime day sale here: https://amzn.to/2loRgrw ⇒ Best Almond Butter in the entire world (seriously): ⇒ My signature recipe: Banza pasta with: sautéed garlic (3 cloves) and spinach, 1 can white beans & seared beyond meat Italian sausage. You can add regular pasta sauce or just olive oil. ⇒ My fitness essentials https://www.amazon.com/shop/vasseurbeauty?listId=PFNUNBYMUDGH&ref=cm_sw_em_r_inf_list_pub_vasseurbeauty_dp_2M3RBGZxniS0S ⇒ Article: https://www.dailymail.co.uk/femail/article-6288455/Victorias-Secret-fitness-trainer-reveals-cult-ballet-workout-angel-bodies.html ⇒ At home workouts https://www.obefitness.com/home/ ⇒ Check out my last lifestyle experiment here: I became an EXTREME morning person for a week (4:30 am wake up!): https://www.youtube.com/watch?v=hoIheG8oah0 *Disclaimers / FYI* I started this challenge AFTER my most recent pregnancy. My doctor recommended that I add regular exercise to my routine and it was cleared by her (I talk about my fertility struggles and my second pregnancy loss here: https://www.youtube.com/watch?v=YhcOjAdPbKQ) Because I am trying to conceive I also was very careful to maintain/increase my weight and I made modifications to add more healthy fats to my diet. ♡ C O M M O N Q U E S T I O N S ♡ ⇒ What camera do you use? All of my camera and filming equipment I use can be found here https://www.amazon.com/shop/vasseurbeauty?listId=13B6QUBFULB5Q&ref=idea_share_inf ⇒ Where do you get the music you use in your videos? All of my music is from Epidemic Sound http://share.epidemicsound.com/v6GHG ⇒ What is your family’s skin care company called? Vasseur Skincare, all of our products are made with the highest concentration of active ingredients and are 100% natural: no parabens, chemical preservatives, synthetics, sulfates, toxins, dangerous chemicals or animal cruelty. For more information visit https://www.vasseurskincare.com ⇒ What’s your instagram handle? @vasseurbeauty go follow me there! ⇒ NEW! You can now shop all of my Amazon favorite products by category here https://www.amazon.com/shop/vasseurbeauty ♡ F T C ♡ This video is not sponsored and all items were purchased by me. Some affiliate links are used, which I earn a small commission from. ♡ A B O U T T H I S V I D E O ♡ I took on an extreme fitness challenge and followed the Victoria's Secret Model diet and workout routine for 6 entire weeks! It was one of the hardest things I've ever done but I'm so thrilled with the results. This involved a healthy whole foods diet, barre classes and pilates classes (lagree method). ♡ S O C I A L M E D I A ♡ ⇨ INSTAGRAM: @vasseurbeauty https://www.instagram.com/vasseurbeauty/ Follow me on instagram for more Carter, 10 minute home organizing projects, affordable fashion, recipes and more! ⇨ MY COMPANY: https://vasseuressentials.com/ I have my own line of 100% pure therapeutic grade essential oils and accessories! ♡ Thank you for watching and PLEASE SUBSCRIBE if you are new! I upload new videos every week! ♡
Tags: what i eat in a day , model diet , fitness challenge , pilates class , victorias secret workout , victorias secret diet , trying diets , barre method , lagree method
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