'Hey guys, I hope that you enjoy this guide to female fitness aesthetics! In this video, I go over the history and culture of fitness trends, the role of genetics in how our bodies respond to training and the idea of curves (with strength training or surgery as a means of achieving them). Make sure to hit like and subscribe to my channel for more weekly workouts like this one! Subscribe: https://www.youtube.com/user/taraja88 Instagram: https://www.instagram.com/tarasfit91/ Blog: www.tarasfitworld.com/ Tiktok: https://www.tiktok.com/@tarasfit91'
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