Week 1: WEDNESDAY- 30 min TABATA Total Body Home Workout ❤️JUNE Health Challenge 11 Day Bed Time Belly Buster One SIMPLE Night Time Routine can change everything Learn How: www.itsbbbtime.com ❤️THE WORKOUT: You might notice that the length of the video is over 30 min, I add a lot of instruction and explanation for each exercise and alterations for different levels. It's well worth completing the workout. 3 exercises for Legs - Arms - Abs, superset, TABATA style. Guaranteed to see definition and toning with good nutrition and my workouts 5x a week PLUS join my FACEBOOK Health Group, Goal Crusher Tribe for support and community.
Tags: fitness , full body workout , at home workout , hiit , fat burning workout , at home hiit , tabata , tone , full body , workout for women , at home workouts , 30 minute workout , total body , bikini body , workout videos , popsugar fitness , fitness video , full body workout at home , hiit workouts , 30 min workout , best home workout , full body workout women , 30 minute hiit , class fitsugar work out , full-body toning workout , no workout , 30-minute workout , coach sylvie , sylvie daoust
See also:
comments