'Walking High Knees'

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00:19 Mar 11, 2021
'Demonstration of the walking high knees exercise.  NCHPAD (National Center on Health, Physical Activity and Disability) is the nation’s premier center in promoting the health and wellness of people with disability.  To view more resources and services which can benefit all ages and populations, connect with us: ------------------------------------------------ Website: http://www.nchpad.org Email: email@nchpad.org Phone: 1-800-900-8086 Facebook: https://facebook.com/nchpad Twitter: https://twitter.com/nchpad Instagram: https://instagram.com/nchpad/' 

Tags: exercise , physical activity , lower body , NCHPAD , lower body exercise , High Knees , walking high knees

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