'hello everyone, in this video I will be sharing u all exercises that has to be done in warm up before doing any gym workout. the video is divided in 2 section for upper body and lower body warmup, so make sure you watch the video till end to understand each exercise and it\'s correct form. thank you ❤ . . . . Purchase Mini Loop Band : https://amzn.to/3qKPJbU . . purchase thera band : https://amzn.to/398xsiw . . . Athlete World( Instagram) : https://instagram.com/athlete___world?igshid=14j5qcpms9hbt . . . . your queries : gym training for fast bowlers, athlete world, gym for cricketers, gym training for cricket players, how to do gym cricket, cricket gym plan, cricket gym for bowlers, cricket gym guide, cricket gym exercise, cricket gym warm up, cricket warmup, cricket warm up exercise, cricket warm up plan, fast bowling gym program, hip dominant gym program, knee dominant gym program, hip dominant bowlers, knee dominant bowlers, #gymtraining #athleteworld #fastbowlers'
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