seniors videos

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'HIP MOBILITY EXERCISES FOR BEGINNERS & OLDER ADULTS | Human 2.0' 10:43 Dec 24, 2023
'Strength Training Exercises for Older Adults & Beginners to Get Strong and Fit | Day 11' 21:22 Nov 9, 2023
'Excellent Hand Weight Workout for Beginners and Seniors!' 31:03 Sep 23, 2023
'Cardio Kickboxing Workout for Beginners & Seniors // 30 minutes' 33:52 Aug 5, 2023
'Stronger legs, chest and triceps | Strength Exercises for Seniors & Beginners | Day 13' 16:37 Jul 16, 2023
'How to Get Stronger in 3 Weeks | Exercises for Beginners and Seniors | Day 14' 20:29 Jun 14, 2023
'Power Walk March 80\'s Aerobics | High Energy 150 BPM | 56 Minutes | For Weight Loss of COV19.' 56:48 Jul 21, 2022
'[Replay 1/4] Lundis au soleil | 60 minutes de gym en musique (16 Novembre 2020)' 01:10:44 Jan 31, 2022
'[Replay 3/4] Lundis au soleil | 60 minutes de gym en musique (30 Novembre 2020)' 01:09:46 Nov 25, 2021
'EASY WALK and DANCE AT HOME - LOW IMPACT & FUN Workout for Weight Loss & Fitness!' 14:22 Oct 20, 2021
'[Replay 2/4] Lundis au soleil | 60 minutes de gym en musique (23 Novembre 2020)' 01:01:57 Sep 13, 2021
'20-minute Indoor Walking Workout for Seniors, Beginner Exercisers' 22:40 Jan 29, 2021
'10-minute Indoor Walking Workout for Seniors, Beginner Exercisers' 13:05 Dec 2, 2020
Week 2 Day 2 | 8 Week Fitness Program | Westend Seniors 07:47 Sep 26, 2020
Week 1 Day 1 | 8 Week Fitness Program | Westend Seniors 08:46 Sep 18, 2020
Week 3 Day 2 | 8 Week Fitness Program | Westend Seniors 06:14 Sep 10, 2020
Week 2 Day 1 | 8 Week Fitness Program | Westend Seniors 07:50 Sep 7, 2020
Week 5 Day 1 | 8 Week Fitness Program | Westend Seniors 07:13 Sep 4, 2020
Week 1 Day 2 | 8 Week Fitness Program | Westend Seniors 06:23 Aug 29, 2020
Week 5 Day 2 | 8 Week Fitness Program | Westend Seniors 05:17 Aug 25, 2020
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