'Bikini Body Guide by Kayla Itsines Day 1'

31:29 Sep 20, 2021 1 0

'Hi guys, I\'ve completed the 12 week BBG and I wanted to see what progress I made so I did the day one again and I can tell that I improved a WHOLE LOT! I see a difference in my body, confidence, technique and overall shape. You can find the old day one here: https://youtu.be/3Z-jzPHPt9Q Enjoy!' 

Tags: week 1 , bikini body guide , kayla itsines bbg , by tereza

• ballet
• bipasha basu workout
• fitness business mentor
• Gymnastics
• fitness music
• male instructor
• military
• beaut
• sweat
• Ironman

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